OUR BLOG

OUR BLOG

Why Did My Heel Pain Come Back?
Why Did My Heel Pain Come Back?

You spent weeks - months even - doing everything you were told to get rid of your heel pain. You stopped wearing those shoes you knew were bad for you. You made yourself stretch every morning and night, just as you were told.

Growing Pain Explained - What's Going On?
Growing Pain Explained - What's Going On?

Winter is here! This means that football, soccer and netball seasons are well under way. Each year it feels like clockwork with kids of all ages flooding into the clinic, particularly between the ages of 10 and 15 years, with the same complaint: Growing pains at their heels.

The Ins & Outs of Ingrown Toenails!
The Ins & Outs of Ingrown Toenails!

Suffering from ingrown toenails is a painful and frustrating ordeal. An ingrown toenail simply means that the nail edge has penetrated and grown into the surrounding skin. In most cases, the nail curves down into the skin, but in some cases it could be that there is excess skin/tissue surrounding the nail that the nail has grown into.

Healthy Feet Tips
Healthy Feet Tips

Sever's disease is a common cause of heel pain in active children. Sever's disease, also called calcaneal apophysitis, occurs when the growth plate of the heel is injured by excessive forces during early adolescence.

Back to School for Little Feet
Back to School for Little Feet

The end of January means the holidays are over and it’s back to school for millions of school children. It is also the time of year when sports start back meaning there is no better time to get your child’s feet checked by a podiatrist.

Warwick Cyclist Wins on World Stage
Warwick Cyclist Wins on World Stage
Warwick cyclist John Eder has returned home from the Masters Track Cycling World Championships in the UK recently as world champion! The 45 year old won the 750m time trial in 49.741 seconds (a personal best) and qualified first in the 200m sprint, making John the fastest man in the world on a bicycle over 45 years.
Why Warm Up
Why Warm Up
Almost every runner knows the importance of a warm up before a race. Even a marathon requires a warm up. But have you ever wondered why and, more importantly, how?
 
How to Look After Your Winter Foot
How to Look After Your Winter Foot

We all worry about our feet during the summer months as we pull out the thongs and sandals to put our feet on display. But how many of us hide our feet away in winter boots and foot care is the last thing on our minds.

Our expert team will get you out of pain and back to doing the things you love.