We offer both small group classes and one-on-one Strength & Balance sessions for all abilities and ages, which target your specific goals, with our exercise physiologists. Classes are completed on-site and all equipment is provided, just bring a towel and water bottle. No experience necessary, only an initial assessment prior to commencing classes to ensure suitability.
Ingrown toenails occur when a small part of the toenail pierces and penetrates down the side of the surrounding skin. The result is pain, redness and swelling in the affected toe. The wound may bleed, and it is common for an infection to develop, causing yellow, white or clear discharge to present at the border of the nail.
When prescribed by a biomechanical expert and tailored to a 3D scan of your feet, orthotics have the ability to improve the way you move, help heal injured muscles and tissues, alleviate pressure from painful foot surfaces and significantly improve your quality of life.
I go there and they have pretty much excelled in the way they deal with me either looking after my feet or going to Lyle for a massage. When I walk through the door I feel welcomed and the staff there are excellent. Troy should be proud of the wonderful staff he has.