PROBLEMS WE SOLVE

PROBLEMS WE SOLVE

Knee Pain

 

 

Iliotibial Band Syndrome

Iliotibial Band Syndrome

Iliotibial Band Syndrome (ITBS) describes damage to the iliotibial band (ITB) where it crosses the outside of the knee.
Patellofemoral Pain Syndrome (Runner’s Knee)

Patellofemoral Pain Syndrome (Runner’s Knee)

PFPS is a painful condition affecting the knee that will affect 25% of people at some point in their lives. It’s even more common in runners, hence being known as runner’s knee.
Two weeks with Calcaneal Spur and finally got to see Doc. He sent me to Kevin @ Eleven and with One Appointment, he had me walking without Crutches. Yes! It still hurt. Did the Stretching, Rolling my Foot on a Spikey ball and Iced it occasionally. Return visit, after he had his Holiday, and I' am walking fine. They do NOT want to see me again, unless it deteriorates. Which it has not :-)
- Ivan CooKe