When the injury first occurs, it’s important to stop physical activity and avoid walking on the affected knee where possible. Resting, elevating and icing the knee can help reduce the initial pain and swelling. You may be referred for an ultrasound, x-ray or MRI imaging if it is suspected that you’ve ruptured your MCL. This may require surgery.
Under the care of our expert podiatrists, we’ll work to:
Two weeks with Calcaneal Spur and finally got to see Doc. He sent me to Kevin @ Eleven and with One Appointment, he had me walking without Crutches. Yes! It still hurt. Did the Stretching, Rolling my Foot on a Spikey ball and Iced it occasionally. Return visit, after he had his Holiday, and I' am walking fine. They do NOT want to see me again, unless it deteriorates. Which it has not :-)